Protector Fitness is the perfect blend of functional training and self-defense. Our program includes conditioning for combatives, Laser Ammo simulated firearms training, and more. Our comprehensive no-nonsense workout guarantees to keep you fit and ready for the real-world.
Meet the Team
Your Protector Fitness Trainers and Sheepdog Response Violence Advisors
Our Methods
Functional Training
Functional training is at the core of our program. We focus on exercises that mimic real-life movements and improve your overall physical ability.
Combatives Conditioning
Our combatives conditioning program is designed to improve your strength and endurance for self-defense situations. We use a variety of techniques to simulate real-life scenarios.
Laser Ammo Training
Our Laser Ammo training program is a unique way to practice firearms training without the use of live ammunition. This allows us to create realistic scenarios and improve your accuracy and decision-making skills.
HIIT
Workouts
HIIT (High-Intensity Interval Training) is a great way to burn fat and improve your cardiovascular health. Our program includes a variety of HIIT workouts to keep your body and mind guessing.
Get in Touch with Us
